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THE Blog

where shit gets real

A Positive Mindset Isn’t Enough

A Positive Mindset Isn’t Enough

There is a common misconception that life coaching is all about helping people create a positive mindset. Yes, a large portion of what we do in life coaching involves mindset work, but we are not pushing positive thoughts only.

Losing the Baby Weight

Losing the Baby Weight

Over the past year, along with growing my business, I also set a personal goal to get back to my pre-baby weight. I decided I was ready to get off this lose, gain, lose, gain rollercoaster for good.

Can you really have it all?

Can you really have it all?

As moms in modern day, can we really have it all? This is such a polarizing question in the online mom community. I believe the answer is yes, but I also think we are asking the wrong question.

How to Feel More Alive

How to Feel More Alive

Becoming a mom is one of the most amazing experiences in life, but it is also one of the most challenging. It’s one of those things where intellectually you understand how difficult it will be, but you don’t truly get it until you’re wiping poop off the wall at 3 a.m. while holding a baby that hasn’t stopped screaming in three hours.

Screw Resolutions

Screw Resolutions

I’ve noticed that many people around me don’t bother to set New Year’s resolutions anymore. It’s not surprising given that roughly 92% of people who set resolutions never achieve them.

Mistaken Identities

Mistaken Identities

I decided early on that I would not settle for cushy. I wanted passion, purpose and meaning. The problem was, I did not identify myself as a passionate person.


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