Blog
lessons from a life coach
How I Became a Positive Person (Without Being Fake)
I never understood the people who only focused on the positive. It seemed fake. I was certain they were suffering just as much as I was on the inside, and they were only pretending to be happy.
How to Set Goals You Don’t Hate (& will actually follow)
I’ve been working with moms on setting goals for almost a year now, and I’ve noticed a depressing trend: most moms suck at setting goals. It’s like there is some unspoken rule that once you become a mom, you’re only allowed to go after shit you want in following...
2 Things You Need to Know if You Want More
You’ve done everything you were “supposed” to do in life. You’ve got the house, the spouse, the kids, the job. Life is good, but deep down you want MORE. And you feel selfish and ungrateful for even thinking it.
How to Create a Positive Mindset (When You’re Stuck at Home)
Right now, one of the most frustrating problems a lot of us are still facing is a lot of “cant’s”. We can’t go on vacation. We can’t play at the park or send our kids off to a friend’s house to play.
The Overwhelm of Life as a Stay-at-Home Mom
Back in my days as a stay-at-home mom, I remember being perplexed by the constant feeling of being incredibly busy and bored at the same time. I could have easily filled my days down the minute with non-stop tasks. But the truth is: I spent more time than I’d like to admit thinking about everything I wasn’t doing (instead of actually getting it all done).
What Being Sick During a Pandemic Taught Me About Fear
The Fear of COVID-19
A couple of weeks ago I got sick. The can’t-get-out-of-bed, don’t-feel-human anymore kind of sick. After more than a week of lying semi-conscious in a bed of my own snot, my breathing took a turn for the worse.
Losing Your Shit During Quarantine
Yesterday I lost my shit. I let the quarantine get to me. I was trying to make a phone call and my kids would not stop fighting.
3 Toxic Myths About Self-Confidence
Three of the most common misguided thoughts we have surrounding self-confidence destroyed…so you can start feeling better today.
The time I invested $18K on certification, quit corporate, and went all in on my life coaching business
After years of playing it safe in the business world, grinding away for someone else’s dream, I finally decided to take a big leap – an $18,000 leap.
3 Simple Steps to Get Started on a Bigger, More Fulfilling Life
Are you dreaming of a bigger, bolder and more fulfilling life, but have no idea what that looks like? This is one of the most common complaints I hear from moms who have spent years focusing on everyone but themselves.
Welcome
Hi, I’m Lindsay. Life coach, writer, mom of 3, yogi, and the biggest dog lover you’ll ever meet. I offer up tons of free tools and tips in this blog because I love sharing what I do. My mission is to empower women by helping you to sort through your limiting beliefs and create the life you yearn to live. I hope you don’t just read these articles, but take this wisdom and apply it to your life.